5 More Minutes of Exercise Daily Drops Blood Pressure
It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that whatever your physical ability, it doesn't take long to have a positive effect on...
It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that whatever your physical ability, it doesn't take long to have a positive effect on...
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