Jane Seymour tells women to act their age and not to 'pretend to be 20 when you're 70'

Jane Seymour is an advocate for women embracing their age.

On Wednesday night, at The Hollywood Reporter's Women in Entertainment Gala, Seymour opened up about her experience being in the entertainment industry for 60 years and how women today are "having their moment" in television and film making.

"Don’t take it for granted. It isn’t easy. The balance of how you come across and how you conduct yourself is huge, sadly," Seymour told People magazine.

JANE SEYMOUR RECALLS AWKWARD LOVE SCENE WITH RICHARD CHAMBERLAIN: ‘IT WAS VERY DEVASTATING’

She added, "But also, I’ve never given up. I now have my own series again, and I’m in my 70s. So I say to women, ‘Don’t give up and be authentic.’ Don’t pretend to be 20 when you’re 70. Be 70." 

Seymour could not be prouder of women in today's entertainment world.

"It’s a great honor, and it’s wonderful because I’ve been working in entertainment since I was 13, so that’s 60 years, and to see how women are really having their moment now and telling their stories and telling stories normally wouldn’t have been told is very empowering," she told the outlet.

One person in particular came to mind for Seymour – and that was Selena Gomez. The young actress was honored with the Equity in Entertainment Award at Wednesday night's gala.

"I just saw Selena’s movie last night," Seymour said, referring to the actress' latest film, "Emilia Perez." "I was blown away. They were all incredible. There’s so many amazing young actresses… she’s being honored today for very good reason. To cross genres and to do both is fantastic."

LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS

As Seymour embarks on her 70s, she has no plans to slow down. She told People that her son, Sean, is tying the knot in 2025, and she starts filming her next movie in England in January.

"I’m enjoying my life. I’ve got grandchildren, kids, an amazing extended family and there’s a lot of joy in my life right now," Seymour said.

This is not the first time the former "Dr. Quinn" star has discussed women aging gracefully.

In 2020, Seymour told Fox News Digital the advice she would give women when it comes to feeling comfortable in their own skin as they get older.

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER

"Try to be as healthy as you can because health is beauty. And try to be healthy emotionally, because I think that's really important too. I think my mother had the trick. She was 92 when she passed and she was radiantly beautiful having survived a kidney removed when she was seven, concentration camp for three and a half years."

"To my knowledge, she never exercised once in her life. She definitely ate all the wrong things. But she spent her life with an open heart helping other people. She always said, 'Darling, however bad something seems to be for you, you don't have to look far to find someone much worse off.' And she said quite often, ‘You can help just with a phone call or a cup of tea.’ You just don't know what it is that you can do to impact someone else and when you do, it fills your heart," Seymour said at the time.